Thrive Programme Loughton, Essex

 You can live a happier, more successful and positive life

The changes clients have experienced have been nothing short of spectacular!!...This AMAZING  transformational programme is the culmination of 20 years of therapeutic work and research from Rob Kelly.

“Simply, it’s been developed to help everyone, and I mean EVERYONE, to teach you how to take control of your thoughts, feelings, emotions and behaviour. You really can change the way you think and feel about yourself so you can live a happier, more successful and positive life”

Rob Kelly (Director of research and training for the IAPH and creator of The Thrive Programme).

The Thrive Programme (formerly known as the “Changing Limiting Beliefs Programme”) is not therapy, and it’s not about me doing therapy for you but about YOU taking control of your life and making changes that transform your life so you overcome any symptoms and beliefs that are holding you back in life.

Often we just need to learn to trust ourselves more. We all have that strength inside ourselves. We call it many things such  'inner voice or 'guidance' or 'faith' or 'intuition', or some other deifinition, but we often overide it with negative and doubting 'chatter'. 

Whereas, It’s your thougths and your interpretations about your experience which are shaping how you feel. What you choose to think and how you then process your thougths is creating your reality and not what’s actually happening. So its really important for you to understand you, your beliefs, your personality, how you see things in the unhelpful way you do, and how they all combine to create the problems you experience in life.

This is the key to YOUR success, and forms the lions share of your transformation..when you 'get it' and i mean really 'get it' you will experience that liberating 'Aa Ha' moment!! . Less than 10% is down to 'techniques'.

Overview of the Rob Kelly Thrive Programme

We empower you, we have fun and pack in a lot of information. YOU can discover more about you, what makes you tick, what creates your self-esteem and why you have particular habits/problems/symptoms. You will -

Understand how your belief systems are formed and why they have such an impact on you, your life and your decisions – and how you can make them work for you!

  • Gain valuable insight into your thought processes and how to make them work for you not against you
  • Recognise your own negative thoughts, how they are limiting your life – and how you can change them!
  • Discover how your mind works and the mind/body connection,
  • Learn how to manage your thinking – and how to use this knowledge to control your thoughts and conquer your anxieties,
  • Enjoy doing things you have always wanted to but previously thought were impossible for you to achieve
  • Discover more about your personality and personality style(s) – and how you can use your strengths and weaknesses to achieve what you desire
  • Develop 3 key psychological strengths which will totally transform you
  • Embark upon a journey that allows you to discover so much about yourself.

Overview of the Rob Kelly Thrive Programme

We empower you, we have fun and pack in a lot of information. YOU can discover more about you, what makes you tick, what creates your self-esteem and why you have particular habits/problems/symptoms. You will -

Understand how your belief systems are formed and why they have such an impact on you, your life and your decisions – and how you can make them work for you!

  • Gain valuable insight into your thought processes and how to make them work for you not against you,
  • Recognise your own negative thoughts, how they are limiting your life – and how you can change them!
  • Discover how your mind works and the mind/body connection,
  • Learn how to manage your thinking – and how to use this knowledge to control your thoughts and conquer your anxieties,
  • Enjoy doing things you have always wanted to but previously thought were impossible for you to achieve,
  • Discover more about your personality and personality style(s) – and how you can use your strengths and weaknesses to achieve what you desire,
  • Develop 3 key psychological strengths which will totally transform you,
  • Embark upon a journey that allows you to discover so much about yourself.


Symptoms that 'Thrive Programme' can help with

This is a technique that can significantly help people with:

  • ME (Myalgic Encephalopathy)
  • Post Viral Fatigue Syndrome
  • Chronic Fatigue Syndrome
  • Eating disorders i.e. Anorexia
  • Fibromyalgia
  • OCD
  • Smoking
  • Weight Loss
  • Lack of confidence
  • Addictions
  • Depression
  • Fears and phobias
  • Social anxiety
  • Low self esteem
  • Business objectives
  • Sports enhancement
  • Performance anxiety....and just about ANY other disorder or symptom where limiting beliefs play a part.

Each session lasts about one hour and costs £80 (first session is £100 as it includes the workbook). The Thrive Programme workbook (an interactive and informative book) is for you to read through, work through and complete in-between the sessions. 

Free consultation
Call me now on 07977 598 387 to book an appointment, or for a free confidential discussion to find out more. Perhaps you just need a few questions answered before you know what's right for you and whether i'm the right specialist to help you

 Check out the main Thrive Programme website here