My approach to helping you

It’s my intention to offer you a comprehensive and personalised approach to your issues. I very much believe in respecting you as an individual, so I need to:

*        Understand the history of your issue/s,

*        Begin identifying your aims or goals, and the difference you want to experience,

*        Before designing an individualised approach to suit you.

To achieve this I combine elements from several approaches:

NLP (Neuro Linguistic Programming)
This is an approach developed in the 1970's by Richard Bandler and John Grinder. It is a set of tools and techniques that use the power of words and imagination to help you change.

It incorporates a large number of techniques that can significantly improve your life and those of people around you in a very short period of time. I’ve now extended my knowledge of NLP by integrating New Code NLP, there are very few New Code NLP Practitioners in the UK.

Cognitive Hypnotherapy
Cognitive hypnotherapy differs from many other forms of hypnotherapy available because it aims to offer you a very modern approach to therapy using the very latest ideas and techniques. It draws on techniques from Cognitive Therapy, Gestalt, Transactional Analysis, the latest understandings from Neuroscience and Evolutionary Psychology and combines them with the approach of the best Hypnotherapists in recent times like Milton Erickson, Gill Boyne and Rubin Battino. 

Integral Eye Movement Therapy (IEMT)
Integral Eye Movement Therapy is a brief therapy that utilises the application of neurological principles in order to generate rapid change in the area of undesired memories and feelings. I.E.M Therapy can help even the most resistant emotional problems to be resolved quickly. The method is especially useful in teenagers and clients who find it hard to articulate their emotional states and problems for which they are seeking help.

PSTEC Level 1
It’s a fast process.
Developed by Tim Phizackerley, a leading UK Hypnotherapist specializing in Bulimia. It's content free and the process is designed to neutralise any unwanted feeling of any kind in the most powerful, efficient and permanent way possible. It is intended to be used with any unwanted thought, memory or feeling to neutralise whatever negative effects it might have previously had for an individual.