Eating Disorders – Anorexia, Bulimia, Binge Eating

Gain freedom from those unwanted behaviours

Feel confident and happy within yourself

Be free to live your life to the full again

 

 

There are a range of recognised eating disorders such as Anorexia, Bulimia, Binge Eating, Compulsive Overeating (eating large quantities when not hungry) and Fussy Eating (eating only a limited selection of food types).

 

Here are just a few of the symptoms and signs:

  • Preoccupation with body or weight
  • Constant dieting, even when thin
  • Taking laxatives or diet pills
  • Eating alone, at night, or in secret
  • Picking at food
  • Making excuses not to eat at meal times
  • Mood swings
  • Excessive use of exercise

Each person has a different relationship with food. Even as we grow up in our formative years, some of us develop a habit of using particular food to feel good, gain approval, feel loved, to suppress or an attempt to deal with difficult feelings or strong emotions, comfort eat or to be in control. As we grow older these early learned habits might become exaggerated, but still be a way to achieve a sense of feeling good or gaining control.

This may feel familiar to you and you can relate it to your own circumstances. When we look at this in more depth, there is often an issue with self esteem, self belief or self confidence. So this unhappiness is often demonstrated through food and appetite. Clients often say that they "just want to feel normal again".....is that how you feel?

Working with you
It’s important to understand and deal with the feelings underpinning your situation. By doing so and working with the root cause and limiting beliefs you hold, you have a real opportunity to gain freedom, feel liberated, to change your behaviours and the way you feel about yourself. Using Hypnotherapy and NLP, you really can be in control sooner than you think.

Free consultation
Call me now on 07977 598 387 to book an appointment, or for a free confidential discussion to find out more. Perhaps you just need a few questions answered before you know what's right for you and whether i'm the right specialist to help you.