Blog/ News / Articles

Life-giving virtues for 2010

From The Philippine Star Updated December 29, 2009 about the wonders of virtues in our lives

Read More

Police in America turn to age regression hypnosis to solve crimes

Greenville County Sheriff's Office is turning to hypnosis to help solve sexual assault cases

Read More

golf- Hole more with a mind coach

This article on mlive.com highlights how up amd coming PGA golf pros are turning to mind coaches to give them the psychological advantage. The benefits? more putts going in!!!

Read More

Avoiding the Deep End When It Comes to Jitters

This is a great article in the The New York Times, that discusses how some of the top professional swimmers are using mental coaching to improve their performance. In particular it highlights the benefits of reducing anxiety and pre-race visualisation (as used by Michael Phelps the olympic champion)

Read More

Hypnotherapy one of the top 3 rated treatments for IBS

Feedback over 10 years from 1000's of IBS sufferers have rated hypnotherapy as one of the top 3 treatments for the effective relief from IBS.

Read More

Neuroplasticity gets your brain in shape in a very literal way

This is an amazing article from Joesph Cannon from the Mormon Times (12.7.09) In this article he covers the subject of the brains' plasticity. It's an article that talks about the brain's amazing capability to adjust, compensate and regenerate functionality following major trauma (in the highlighted case, the removal of the complete right hemisphere). The youtube video within is something pretty special and amazing.

Read More

Think strong muscles

A great article in Men's Health magazine (march 2009)

Read More

How Children learn the best!

This is a great article written by Karen Peters for the Jarkarta Post, Indonesia (21.6.09), which highlights the importance of developing learning strategies that incorporate the various senses. It ties in with many principles of NLP (neuro linguistic programming) that highlight how we learn and develop behaviour using these senses, and that we may favour a certain sensory system generally, or switch systems depending on the environment and experiences. 

Read More

British surgeons should hypnotise patients for some operations

On www.thetelegraph.co.uk, 7th June 2009

British surgeons should be taught to hypnotise patients to control pain for some operations rather than rely on general anaesthetics, according to a leading American academic.

Read More

Hypnotherapy for Fibromyalgia

Hypnotherapy can be used to help a whole range of problems, both emotional as well as physical. Research has shown that hypnotherapy can be hugely beneficial for those suffering with pain

Read More

Spice up your diet- and your health

 This is a great article from www.cbsnews.com (29.4.09) which went into great length about the fantastic heatlh benefits of spices in your regular diet.

Read More

May 12th 2009 International Awareness Day for ME/CFS, Fibromyalgia, GWS

Tuesday 12th May is International Awareness Day for Myalgic Encephalomyelitis (ME), Fibromyalgia (FM), Chronic Fatigue Syndrome (CFS), and Multiple Chemical Sensitivities (MCS).

Read More

Police turn to Hypnotherapy to combat stress

Hypnotherapy is helping to reduce police stress and absence

Read More

How to be happier

How to be happier, a self help guide. A great piece from Trevor Silvester that appeared in the Daily Mail.

Read More

Don't stress out!!

An interesting article from Jeanné McCartin last month taking about the growth in a new area of science called Psychoneuroimmunology (PNI), the premise is that a patient’s mental state is affected by experiences such as stress and anxiety which ultimately can affect a person’s immune system.  Specifically, PNI studies the connection between the brain and the immune system.

Read More

Tackling CFS/ME

With CFS/ME affecting sufferers on an emotional, psychological and physical level, a multi facted approach is required to tackle this.

Read More