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Confident Childbirth
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Why have a confident childbirth course?

The birth of a child is often one of the happiest moments in a mother's life, but for expectant mums they may have fears, concerns, heard ‘stories' from others, or have had difficult pregnancies or births themselves.

Whether you are first time parents or expecting another child, the confident childbirth method can make it a more relaxed and comfortable experience for all those involved.

•  Imagine experiencing some of these fantastic benefits:

•  Reduce labour time

•  Reduce the need for medical interventions

•  A higher APGAR score for your baby

•  Allow the father to have greater involvement

•  Help with lactation

•  Help with breech babies

•  Reduce others associated issues like morning sickness, phobias and insomnia

Using the confident childbirth approach, you can take greater control of your pregnancy and delivery, so you and your baby can feel more relaxed leaving you more time to create that special bond that's so vital in the first few hours after your baby is born.

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What is confident childbirth?

It's a series of sessions that empower you (and your partner) to take more control of your pregnancy and delivery. It aims to make this wonderful time more memorable and enjoyable without the need for medical interventions.

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How does it work?

As a member of the Confident Childbirth network, my aim is to teach you (and your partner) a range of self hypnosis, guided visualisation, and sensation control techniques. You may be surprised at how easy it is to prepare yourself and look forward to the birth of your child, and motherhood beyond, in a calm and relaxed way. In many cases, mothers can eliminate or manage sensations completely (depending on the amount of practice they put into it, but I can't guarantee this).

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What if I had a confident childbirth course?

Imagine the confidence you can have knowing that you're fully prepared to have your baby under your own terms, What if you could wake up tomorrow knowing that you've adopted an approach which will help both you and your baby in the most positive way. How would you feel knowing that you can have more energy to devote to bonding with your new baby. What if you knew that many of these techniques can be used in everyday life such as general pain relief, dentistry or de-stressing.

Having been there for the birth of my children, I also realise the key role that the father can have in helping to ensure the delivery is as smooth and relaxed as possible. It's for this reason, that I'd encourage all mothers-to-be that I work with to bring their partners to our sessions, so that I can share my experiences and give them a different perspective (how many times have you heard a new Dad say “I felt like a spare part, and didn't know what to do apart from hold her hand!”).

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Your investment ...

My confident childbirth courses consist of four 1 hour sessions at weekly intervals. One-on-one sessions can work best as we can work on your individuals needs 100%. These can be held in the comfort of your own home if preferred. The cost of the course is £280. Parents-to-be can start the course at any time during pregnancy. Many do start early so they can take advantage of the self relaxation it can bring to your whole pregnancy as well as give you plenty of time to practice those techniques in advance. I suggest leaving it no later than the beginning of the third trimester to ensure we have sufficient time.

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