Welcome to The Woodland Practice

I want Hypnotherapy and NLP to change your life now! The smallest of changes can make the biggest of differences to you sooner than you can imagine....

Hello and welcome to your local Cognitive Hypnotherapy and NLP practice, serving Loughton, Chigwell, Buckhurst Hill, Woodford, Epping, Theydon Bois and the surrounding areas within Essex..

Perhaps you want to come and see me because of some unhelpful behaviours or feelings that may have affected you for most of your life....and it gets to the point where you need help, direction and guidance on changing your life. You may just know what i'm talking about?

 STOP…enough is enough, never again!!!...if you find yourself with words similar to these going around and around inside you, then now’s the time to let us empower you to make the change!!!

You may have a range of emotions and behaviours that are holding you back, and stopping you from doing everyday things that many take for granted, leaving you feeling frustrated, helpless, angry or upset…. and it gets to the point when that realisation grows inside you, ‘enough is enough, it has to stop!’ 

What happens if through our coaching work you can experience a difference, you can have the capability to do presentations confidently, or get on a plane calmly, or enjoy having a more fulfilling and loving relationship, or even move a spider easily…what difference would it make in your life? What would you notice that lets you know how much you’ve changed and how far you've come? Take a moment to think about it now…..

If you had the choice, which would you prefer, the old you that was being held back or the new you that now has a new outlook on life, the new you that feels positive, empowered, and transformed?

My approach can make the difference happen sooner than you think. By creating a bespoke approach for you, issues that have held you back (perhaps for most of your life) can be overcome in a matter of weeks, leaving you free to enjoy life again in whatever way you want to. With your desire and willingness to change, you can take control and make that change now.

I'm Umesh Damania, Certified Mind Factor Coach and Cognitive Hypnotherapist. Welcome to The Woodland Practice, your local Cognitive Hypnotherapy and NLP Practice, offering a professional, confidential and ethical service for Essex, London and beyond. Call me now on 07977 598 387 to book an appointment, or for a free confidential discussion to find out more, perhaps you just need a few questions answered before you know what's right for you and whether i'm the right specialist to help you.

I can help you overcome issues such as:

Lack of confidence, relationship problems, CFS/ME, IBS, fears and phobias like flying or spiders, weight control, lack of motivation, smoking, lack of sporting or business performance, stress or anxiety, unwanted habits, public speaking... plus many more issues!

You’ll find my coaching and cognitive hypnotherapy practice conveniently based from locations in Loughton and Chigwell, Essex.