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Welcome
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Well done on taking the first steps to a better life ...

Are you experiencing difficulties in your life? Do you need help to change?

Yes? Then ...

Welcome to The Woodland Practice, I'm Umesh Damania, Performance Breakthrough Coach and Cognitive Hypnotherapist. Working with you, I can offer you the guidance and support you need to move forward to where you want to be in your life, career or business.

My coaching and cognitive hypnotherapy practice is based from locations in Loughton and Woodford, Essex. Here I give individual transformational sessions and programmes to help you realise the fact that you already have the potential and resources to resolve your own problems and achieve your goals.

I can help you overcome issues such as:

  • Smoking
  • Weight control
  • Lack of confidence
  • Relationship problems
  • Fears and phobias like flying or spiders

... plus many more issues!

 
  • Lack of motivation
  • Lack of sporting or business performance
  • Stress or anxiety
  • Unwanted habits
  • Public speaking

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For your convenience I currently practice from several locations, these being:

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